HEALTH COACHING

Kaitlyn Mailly

I believe there are many pathways to developing a more secure connection within the body.

After years of struggling to create a healthy relationship with food, digestive issues & depression, I have begun to realize what true nourishment means. Not only through food, but relationships, spirituality, movement & unconditional love for the self.

My passion for holistic health & nutrition led me to the Institute of Integrative Nutrition where I had training from many skilled practitioners in the country.

Now as a holistic health coach, I am eager to help others make lasting change to their health & happiness.

 

I help support the goals of individuals & provide guidance on specific issues such as: stress management, finding a healthy weight, decoding cravings, self esteem support, how to build healthy eating habits and lifestyle choices. 

 

Get started today.